Help for quit smoking:

In this category, we have put together for you a wide selection of affordable products around the topic of "Quit smoking".

Even if you have made up your mind to stop smoking, it can often be difficult to actually put the decision into practice. There are plenty of reasons to stop smoking: for example, smoking is responsible for the occurrence of lung cancer in up to 90% of cases and is the biggest risk factor for some serious diseases. It is assumed that the life expectancy of smokers is shortened by an average of 10 years. In addition, not only active smokers are dying, but also nonsmokers who become ill due to the effects of passive smoking.

How can you proceed, what support can you get if necessary? First of all, it will probably be easier for you to put your plan into action if you give the "project" the appropriate space in your life. Phases in which you are very stressed or otherwise emotionally constrained, are probably not optimal for the beginning of smoking cessation.

It can be helpful to set concrete goals, which you are working towards. For example, you might want to perform better in sport again, or you want to do something good for your skin that tends to age faster among smokers. Depending on the type of person, group therapy with the goal of a behavioral change can also lead  to good results.

With nicotine replacement preparations you can make the withdrawal easier, with the aim of being able to do without cigarettes in the long-term. These resources are usually not on prescription. In addition, there are pills that are only available on prescription, which will help to reduce the symptoms of withdrawal and make it easier for you to stay abstinent. However, taking these medicines must be supervised by a doctor, because they can also be associated with serious side effects.

We recommend Nicorette's supportive non-prescription nicotine substitutes as well as Nicotinell, in order to help you achieve your goal of being smoke-free.

Make a selection from the products we offer, select the quantity you want and click on the shopping cart to complete your purchase.

For risks and side effects, ask your doctor or pharmacist.

Source: https://www.apotheken-umschau.de/Rauchen, https://www.apotheken-umschau.de/Rauchen/Gute-Gruende-fuer-den-Rauchstopp-546533.html